Easy Egg Bake

Grab a few vegetables and a carton of eggs from the fridge and you’re set to make a protein-packed, deliciously satisfying meal. This one pan dish leaves you enough freedom to add whatever ingredients you enjoy most!

Prep Time	Cook Time	Total Time	Easiness Level
10 Minutes	45 Minutes	55 Minutes	One Skillet

Ingredients

• 8 Eggs
• 1 Small Onion, Chopped
• Handful of Fresh Spinach
• 1 Pepper, Chopped ( I like yellow, but use whatever color you want)
• A few mushrooms, sliced
• 1/2 Cup of Grated Parmesan Cheese
• 1/2 Cup of Cheddar Cheese
• 3 Green Onions, Chopped.
• 3 TBSP of Butter
• 8 TBSP of Milk
• Salt/Pepper to Taste
• Chili Flakes, optional

The main takeaway is- USE WHATEVER YOU HAVE IN YOUR FRIDGE. Don’t strictly go by the produce that I included in the recipe section. Be free with it. Chop it up and throw it in. One day, I even used LEFTOVER fajita veggies that I sauteed from the night before. I chopped it up and I added it before throwing it in the oven and it added a TON of flavor.

Instructions

1. Preheat oven to 350 degrees.
2. Turn on cast iron skillet on medium heat and add the butter when the skillet is heated through.
3. Add the onion and season with salt and pepper.
4. Let the onion sweat and get soft, about 5 minutes.
5. While the onion is cooking, whip up the eggs and milk with a fork along with some salt and pepper until homogenous.
6. Add the rest of your vegetables EXCEPT THE GREEN ONION and saute until they’re soft, about 10 minutes. Season with salt and pepper.
7. For a little extra heat, add your optional Chili Flakes.
8. Add the eggs to the pan.
9. Add Parmesan Cheese.
10. Cook in the skillet, moving around your spatula so that the vegetables and cheese are evenly dispersed.
11. Slightly push back the edges of the eggs and tilt your skillet so that some runny parts of the eggs are getting a spot to heat up from the bottom.
12. Let the eggs set on the bottom for a few minutes and then add the Cheddar Cheese on the very top.
13. Put the skillet into oven.
14. Bake for about 25 minutes, or until eggs are fully cooked through.
15. Sprinkle Green Onions on top and serve.